7 Amazing Gluten Free Pasta Dishes Ideas

Pasta is one of most people’s favorite dinner dishes. The delicious meal is fast and easy to cook. Traditional pasta contains gluten and does not go down well with those intolerant to it. But that doesn’t mean you have to sacrifice your taste. There are tons of gluten-free pasta recipes that are equally delicious. From spicy sausage pasta to chickpea pasta, there’s much to experiment with. In this post, we’ll describe some of our favorite gluten-free pasta recipe ideas. Both vegetarians and meat eaters will find this post useful.

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7 Gluten-Free Pasta Recipes

1.  Four Ingredient Gluten Free Pasta

A four-ingredient gluten-free pasta requires gluten-free flour, tapioca starch, xanthan gum, and eggs.

• In a bowl, whisk together 1 ½ cups of gluten-free flour, half a cup of tapioca starch, and a teaspoon of xanthan gum.
• Now, add eggs.
• Make a well in the middle of the dry ingredients to add them.
• Stir until a dough forms.
• Knead the dough several times until it is fairly smooth.
• Divide it into four equal pieces.
• Work with one piece at a time.
• Flatten the dough slightly.
• Now, run the dough through a pasta machine set at the widest setting.
• Keep rolling it through narrower settings.
• Stop when you reach the second to last setting.
• Now, cut your dough sheet in half horizontally.
• Pass the sheet through a fettuccine cutter.
• Use flour to dust the pasta before keeping it on a rimmed baking sheet.
• Do this with all other dough pieces.
• Now, cook the pasta until tender for five minutes.
• In the end, toss with sauce and serve.

2. Chickpea Pasta

This chickpea pasta contains vegetables like kale and mushrooms, so it will keep you satiated for a long time.

• Cook chickpea pasta according to the usual directions on the packet.
• Reserve a cup of cooking water and drain the rest.
• Heat oil over medium heat.
• Now, add crushed red pepper and garlic.
• Stir the mixture for one minute.
• Add in mushrooms and kale. Also, add salt and thyme.
• The vegetables should turn soft.
• Now, mix in the chickpea rotini and a cup of the reserved water.
• Keep cooking until the ingredients are fully combined.
• Season the pasta with parmesan.

3. Gluten-free Spinach Pesto Pasta Salad With Shrimp

Are you planning a gathering with your friends over a long weekend? A bowl of gluten-free spinach pesto pasta salad with shrimp will be a nice, filling choice. Follow this easy recipe, which takes only 20 minutes to prepare.

• Boil water and put some kosher salt into it.
• Now add the pasta.
• Cook until firm, then drain. Rinse fully with cool water to stop the cooking process.
• Transfer the pasta to a large mixing bowl.
• Mix onion, basil, spinach, olive oil, and lemon juice well in the blender jar.
• Puree until you see a smooth sauce.
• Add your seasonings. Add kosher salt and additional lemon juice.
• Set aside ¼ cup of the sauce. Pour the rest of the sauce into the pasta.
• Coat the pasta evenly with sauce and set aside.
• Now mix in the shrimp with the ¼ cup of the pesto.
• Season the shrimp with kosher salt.
• Take a saute pan and add 2 tablespoons of oil.
• Heat it over medium-high heat.
• Add the shrimp, 4-5 at a time. Cook them for a minute or two.
• Flip and keep cooking until their edges turn golden on the edges.
• Add the shrimp, the olives, and tomatoes to the pasta salad.
• Toss all the things together and serve immediately.

4. Gluten-Free Spring Pasts Primavera Recipe

Healthy dinner recipes with lots of vegetables are great treats for the family. A spring pasta primavera is the perfect example. This gluten-free dish appeals to both children and adults. Follow these instructions to prepare it.

• Boil water and cook your gluten-free pasta according to the directions
• Pour some extra virgin olive oil into a pan and heat it.
• Now, sauté garlic and onion for around 2 minutes.
• Add tomatoes to your skillet.
• Allow the tomatoes to get blistered for about 2-4 minutes.
• Now it’s time to add zucchini, asparagus, and peas.
• After adding them, cook for about 2 minutes.
• Add in your chicken or veggie broth.
• Bring the mixture to a simmer.
• Let it cook for around 5-10 minutes.
• Toss your pasta into the mix.
• Lastly, grate fresh parmesan on top.
• Serve and enjoy. 

5. One-Pot Chicken Taco Pasta

One-pot chicken taco pasta is the perfect gluten-free dinner for the entire family. You only need a few vegetables, chicken, of course, and herbs for flavor.

• Heat a pot over medium-high heat. Season your chicken.
• Put oil into the pan, add the chicken, and separate the pieces.
• Now, add other ingredients like chopped tomatoes, onion, black beans, and sweet corn.
• Bring the pot to a boil. Turn it down to simmer for 15 minutes.
• Keep it on simmer till the pasta turns tender.
• Season with cheddar cheese and a dollop

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6. Pasta With Grilled Eggplant

Pasta with grilled eggplant is incredibly delicious. The eggplant gives the dish a flavor of its own. To cook the best pasta, be sure to buy the fresh eggplant you can. It is the perfect summer dish for every pasta lover.

• Preheat grill to medium-low.
• Pour some olive oil over eggplant and sprinkle them with salt.
• Now, place the biggest pieces of the eggplant over the hottest part of the grill.
• You need to keep them there for no more than 2 minutes. Monitor them throughout. They should soften soon.
• Keep cooking till they have char marks on both sides.
• When they are tender, take them out of the grill.
• Put some salt in water and bring it to a boil. Cook the gluten-free lasagna noodles in this water.
• Drain the pasta and season it with tomato sauce.

7. Low-Carb Spaghetti Squash Pasta

This is a low-carb spaghetti pasta recipe that uses cheese and spaghetti sauce. The meal is perfect to be served alongside a huge salad of your choice.

• Preheat oven to 450 degrees Fahrenheit.
• Put racks in the lower and upper thirds.
• Cut the squash and place it in a bowl with 2 tablespoons of water.
• Keep it in the microwave for 10 minutes till it turns tender.
• While it is heating, place oil in a large skillet and heat it over medium heat.
• Stir in red pepper, garlic, and broccolini.
• Keep stirring them for 2 minutes.
• Add water and cook till the broccolini turns tender. Then, transfer the entire thing to a large bowl.
• Scrape the squash from the shells into the bowl.
• Put the shells on a baking sheet.
• Combine 3.4 cup mozzarella salt and pepper and 2 tablespoons parmesan.
• Distribute it between the shells.
• Season it with ¼ cup mozzarella and parmesan.
• Let it bake on the baking sheet for 10 minutes.
• Move it to the upper rack and turn the broiler to high.
• The cheese will start to brown in 2 minutes.

Final Words

A gluten-free pasta recipe is perfect for everyone, whether you are intolerant to gluten or not. Multiple recipes, from vegetarian chickpea pasta to one-pot chicken pasta, suit everyone’s taste. You can tweak the recipes above to include ingredients that you prefer. Rest assured, these recipes will certainly give you a true taste of pasta without compromising your dietary needs.