6 Best Superman Exercise Alternatives to Strengthen Your Back

January 10, 2024
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The Superman exercise is an excellent bodyweight routine designed to safeguard your lower back, enhance posture,

How to Build Resilience? + 7 Cs of Resilience

May 17, 2023
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Life gives us every type of moment. There are moments to feel cheerful and then there

Inky Johnson’s Quotes: Overcoming Adversity and Achieving Success

May 8, 2023
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Inquiries Desmond Chade Johnson, popularly known as Inky Johnson, is an American motivational speaker and former

The Art of Paraverbal Communication: Saying More Than Words

April 27, 2023
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What is Para-Verbal Communication? “Good communication is the bridge between confusion and clarity.” It is a

How to Be More Persuasive: The Power of Words

July 4, 2022
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Have you ever been in a situation where you needed to be more persuasive? Whether you’re