CorSense gives an accurate measurement of your Heart Rate Variability (HRV). It is an advanced biomarker used by many athletes. CorSense HRV monitors your nervous system activity daily for two minutes, giving you an insight into your stress and recovery patterns.
CorSense HRV is particularly useful when you are under too much stress. There can be several factors influencing your stress level. CorSense helps you detect the changes and take corrective action. However, at some point, you may want to turn it off. This can be done by deleting CorSense from the Elite HRV app. Then uninstall the app and turn off your phone. Keep reading to find out more about it.
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How Does CorSense HRV Work?
CorSense HRV measures heart rate, pulse waveform, and R-R intervals constantly while it is worn. All the changes that it detects are shown in real time to Elite HRV, a connected app. CorSense HRV has solid firmware/software signal-enhancing algorithms. Thus, it gives an accurate reading of R-R interval detection and pulse waveform.
In addition to detecting pulse waveform, CorSense HRV can also measure pulse oximetry. Pulse oximetry measures the oxygen level of the blood. It tells you how efficiently oxygen is being sent to parts of your body that are farther from your heart. For example, parts such as the arms and legs.
However, it is important to note that the primary function of CorSense is the detection of pulse waveforms. The detection requires much accuracy.
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The Process of Turning Off CorSense HRV
To turn off CorSense HRV, you will have to delete CorSense from the Elite HRV app. Then, uninstall the app itself. The process is explained in the steps below.
- Check whether Bluetooth in your phone is turned on. If yes, turn it off.
- Access the Devices screen and delete CorSense from the app. For this, swipe left on the Devices screen and tap the ‘Delete’ option.
- Now, access the Elite HRV app. Sign out of the app.
- Once you are signed out, uninstall the app.
- Now, turn off your phone.
- After a couple of minutes, turn it on.
- If you want to use CorSense HRV, you’ll need to reinstall the Elite HRV app and sign into it. Then, pair CorSense to measure heart rate, pulse waveform, and R-R intervals.
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Using CorSense HRV: Best Practice for Storage and Battery Life
CorSense HRV is a highly useful device for those concerned about their health. HRV is an accurate measure of your Autonomic Nervous System (ANS). ANS responds to all activities that you do on a daily basis, such as eating, exercising, sleeping, etc. It also influences your response to stress. The adaptive algorithms in CorSense help you improve your response to stress and better manage it.
If you plan to use CorSense for a long time, it’s important to take proper care of it. Thankfully, CorSense does not require much upkeep. Just follow the simple instructions below to enhance the longevity of the device and continue reaping its benefits.
- Store in a dry and safe place: Always keep CorSense in a dry and cool location. If moisture penetrates into the device, it can get damaged.
- Don’t expose the device to extreme heat or cold: Extreme temperatures can quickly damage the battery of the device. They can also damage the internal parts. So, keep it in regular room temperature.
- Charge the device when it has low battery levels: It’s important to keep CorSense adequately charged. However, you must ensure not to overcharge it. Doing so causes the opposite to happen, that is, it can reduce the lifespan of the battery.
- Keep the device away from other electronic appliances: Storing CorSense separately from other electronic appliances helps avoid interference with them. It also prevents the chances of the device getting accidentally connected to a device that you don’t want.
- Avoid dropping CorSense: Dropping the device, even accidentally can damage it. A damaged CorSense isn’t likely to give you an accurate reading.
- Don’t put other objects on top of the device: Putting other objects can again cause damage to the device. So, keep it separately in an area where it is fully safe.
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Summing up
Hopefully, you have a much better knowledge about CorSense HRV and how to turn it off. Use it when you feel like you no longer need it. Otherwise, use the best practices to keep the device in good condition and benefit from its readings.
