Lumpia is a traditional Filipino dish typically consisting of a savoury filling wrapped in a thin pastry skin. The fillers can vary depending on region and personal preference, but they often include meats, vegetables, and cheeses. Lumpia is usually fried, but it can also be steamed or baked.
Making lumpia at home is not as difficult as you might think. With time and patience, you can create this delicious dish right in your kitchen!
What are the ingredients required for the lumpia recipe?
The ingredients required for the lumpia recipe are:
- Ground meat (pork, chicken, beef)
- Green beans
- Cheese (optional)
- Salt and pepper to taste
For the wrappers, you will need: -Spring roll wrappers (can be found in the frozen aisle of most Asian markets) OR -Wonton wrappers OR -Crepe batter (for a gluten-free option) And for the dipping sauce: -Soy sauce -Vinegar -Chili pepper flakes or hot sauce (optional) How to make lumpia?
Making lumpia is not tricky, but it requires time and patience. The first step is to prepare the filling by cooking the ground meat and shrimp until they are cooked. Then, add the onions, garlic, carrots, green beans, cheese (if using), eggs, salt, and pepper to taste. Mix everything well and set aside.
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Next, it’s time to assemble the lumpia. If you are using spring roll or wonton wrappers, place a heaping tablespoon of filling in the center of each wrapper and then fold up the sides to enclose the filling. Be sure to moisten the wrapper’s edges with water so it will seal properly. If you use crepe batter for your wrappers, place a heaping tablespoon of filling in the center of each crepe and then fold up the sides to enclose the filling.
Once the lumpia are assembled, you can either fry them in hot oil until they are golden brown and crispy or bake them in a preheated oven at 375 degrees Fahrenheit for about 15 minutes. Serve with soy sauce and vinegar for dipping. Enjoy!
You can also try steaming or baking your lumpia if you’re feeling adventurous. These methods will result in a less crispy exterior, but they are still delicious!
Whether you fry, steam, or bake them, lumpia is best enjoyed hot and fresh. So what are you waiting for? Give this recipe a try and enjoy the taste of authentic Filipino cuisine!
What are the Health benefits of Lumpia?
Lumpia is not only delicious, but it also has some health benefits. This dish is a good source of protein, vitamins, and minerals. It is also low in calories and fat, making it a healthy option for those watching their weight. So next time you’re craving something tasty and nutritious, give lumpia a try! You won’t be disappointed.
That’s it! Now you know how to make lumpia at home. With a bit of time and effort, you can create this delicious dish right in your kitchen. So what are you waiting for? Give it a try and enjoy the taste of authentic Filipino cuisine! Bon Appetit!